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Pollen is the richest natural food in protein, carbohydrates, essential amino acids, fatty acids and vitamins, but also minerals and enzymes. The inclusion of pollen in everyday human life brings incredible results.Pollen helps to stimulate the immune system. Pollen is consumed as it is, or mix it with honey, or disolved in juice or milk or even in yogurt, cereals or even in your salad.
Dosage: The administration is perferably done in the morning. It is recommended to be eaten for 1 up to 3 months. If you want to continue eating it, you should stop for 1 month and start again after. Adults: 1 tablespoon per day. Minors: 1 scant teaspoon per day. Athletes: 2 tablespoons total per day. 1 tablespoon in the morning, 1 tablespoon at morning and 1 tablespoon after exercise.
Pollen is stored in the freezer to keep it fresh and to retain its beneficial properties. Free of preservatives.
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